1.0Blog | EU Business Schoolhttps://www.euruni.edu/blogEU Business Schoolhttps://www.euruni.edu/blog/author/communications/rich600338<blockquote class="wp-embedded-content" data-secret="FJsV8U1A52"><a href="https://www.euruni.edu/blog/do-you-have-social-media-anxiety/">Do You Have Social Media Anxiety?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.euruni.edu/blog/do-you-have-social-media-anxiety/embed/#?secret=FJsV8U1A52" width="600" height="338" title="“Do You Have Social Media Anxiety?” — Blog | EU Business School" data-secret="FJsV8U1A52" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.euruni.edu/blog/wp-includes/js/wp-embed.min.js </script> https://www.euruni.edu/blog/wp-content/uploads/EU_BUSINESS_SCHOOL_MONTREUX_0089-1-1-scaled.jpg25601704If social media makes you anxious and depressed, you’re not alone. However, learning more about it will empower you to make better, more mindful decisions and help you to avoid feeling consumed by apps.   “Human beings are social creatures.” We’ve all heard this statement. We crave closeness and company, and creating social bonds makes us feel safe, worthy, and loved.  The opposite is also true, with many studies having found that lacking strong social connections can pose threats to our mental, emotional, and even physical wellbeing. As such, people find as many ways as possible to feel connected to our loved ones, creating tools to feel close to them even when we are geographically distant. Social media platforms are one of the ways we keep […]